Panda Express Teriyaki Chicken » Recipefairy.com (2024)

0 comments By Laura Ritterman
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If you’re a fan of Panda Express Teriyaki Chicken and it’s the dish you’re always ordering at this fast food restaurant chain, you’re about to learn how to make it in your own home.

Knowing the recipe will save you time and money, and allow you to enjoy the dish whenever you want, especially if you don’t have a Panda Express restaurant nearby. Your whole family will love it and you’ll have it on your table quicker than driving to the nearest restaurant.

What’s more, you can adjust the flavor by controlling the ingredients as you wish. The recipe is easy and once you try it, you’ll want to make it again and again.

Here’s how to make copycat Panda Express Teriyaki Chicken so that you can enjoy the dish without having to leave the house.

Panda Express Teriyaki Chicken » Recipefairy.com (1)

How to Make Panda Express Teriyaki Chicken

The wonderful thick, sweet, and savory glaze included in this dish is one of the best teriyaki sauces out there. It’s the key ingredient that makes this Panda Express dish so unique. It complements the grilled chicken thighs perfectly.

It’s easy to make and requires only a few simple ingredients that you probably have in your kitchen right now. The sauce is the perfect blend of sweet and savory with an addition of ginger and garlic.

The meat is tender and abundant in flavor and melts right in your mouth. Your taste buds will get excited the moment you take a bite.

The recipe here uses ginger and garlic in powder form which shortens the duration of preparation, but you can use fresh ginger and garlic and grate them right before using them.

This homemade version of Panda Express Teriyaki Chicken is flavorful and fragrant while being extremely easy to make. In fact, you can almost never go wrong with chicken thighs. Somehow they always come out great. And when it comes to dishes with sauces, they are the perfect choice of meat.

This dish is best served with brown rice for a complete meal. But, you can also combine it with your favorite vegetables or grilled pineapple.

Panda Express Teriyaki Chicken » Recipefairy.com (2)

Panda Express Teriyaki Chicken

4 from 289 votes

Recipe by Laura Ritterman Course: MainCuisine: ChineseDifficulty: Easy

Here are all the necessary ingredients and step-by-step instructions on how to make Panda Express Teriyaki Chicken in your home and save valuable time and money.

Ingredients

  • 2 tbsp. 2 canola oil

  • 2-pound chicken thighs

  • ¼ cup low-sodium soy sauce

  • 2/3 cup 2/3 sugar

  • ½ tsp. garlic powder (you can also use fresh, grated garlic)

  • 1/3 cup 1/3 water

  • 1 tsp. 1 lemon juice

  • ¼ tsp. ground ginger

  • 2 tbsp. 2 water and 2 tbsp. cornstarch mixed together

Directions

  • Put the chicken thighs in a bowl and add the canola oil. Let them stay until the grill pan heats up on high.
  • Then, add the chicken thighs to the heated grill pan and leave them for three to five minutes on each side. Remove from heat.
  • In a separate pan, add the soy sauce, sugar, garlic powder, lemon juice, water, and ground ginger. Mix well and bring to a boil on high heat while waiting for the chicken thighs to cook.
  • Reduce the temperature to medium-low and cook the sauce for two to three minutes.
  • Next, add the cornstarch/water mixture and cook over low heat until the sauce starts thickening.
  • Place the cooked chicken on a plate and drizzle the sauce over it.
  • Combine with grilled pineapple and brown rice, or your favorite sides such as steamed vegetables.

Notes

  • Tools used: 1. Pigtail flipper – for easier flipping that prevents food from smashing. 2. Grill pan – perfect for grilling chicken thighs, but you can also use any skillet

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Nutrition Facts

8 servings per container

  • Amount Per ServingCalories240
  • % Daily Value *
  • Total Fat 8g 13%
    • Saturated Fat 1g 5%
  • Cholesterol 106mg 36%
  • Sodium 356mg 15%
  • Potassium 288mg 9%
  • Total Carbohydrate 19g 7%
    • Dietary Fiber 1g 4%
    • Sugars 16g
  • Protein 22g 44%
  • Vitamin A 5%
  • Calcium 12%
  • Iron 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Additional Tips & Tricks

Some people say they’ve gotten nothing but cornstarch taste when making this recipe. To prevent this from happening, make sure you mix water and cornstarch thoroughly before adding it to the sauce.

If you’re wondering whether you can make this dish in the oven in case you don’t have a grill, the answer is yes, you can. However, you can use any skillet and cook it on the stove top. A grill pan is not necessarily needed. But, if you still want to cook it in the oven, make sure you make the sauce on the stove top and then drizzle it over the chicken thighs in a baking dish. After baking for half an hour at 375 °F, flip the chicken thighs over and let them cook for 15 more minutes.

You can serve your cooked chicken over steamed vegetables and drizzle with sauce.

Even though everyone puts the focus on the sauce when it comes to this dish, the meat is an extremely important part of the recipe. If you use other chicken meat than thighs, such as breasts, you’ll most probably end up with dryish chicken meat where the flavor of the sauce can’t really penetrate. That’s why you should always use chicken thighs to make your Panda Express Teriyaki Chicken.

Conclusion

Panda Express Teriyaki Chicken is one yummy meal, and now you can make it in your own home and enjoy it with the whole family. It’s easy to prepare so it makes the perfect weeknight meal or a Friday night Chinese fix.

It requires a few simple ingredients and only 25 minutes to make it, and this includes the preparation time. The sauce is one of the key elements to this recipe that adds that unique flavor to the whole dish.

The chicken thighs can be cooked in a grilled pan or any other skillet, but there’s also an option to cook the dish in the oven.

Your Panda Express Teriyaki Chicken is best served with brown rice or steamed vegetables.

Related

Related

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Laura Ritterman

Hi, I’m Laura and having studied an MSc in Nutrition, becoming a professional chef and appearing on major publications with my recipes I decided to create a website of my own. This website is where I share unique recipes, tips and cooking inspiration that will allow your culinary skills flourish. You can contact me here. For more information, you can find more about me.

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Panda Express Teriyaki Chicken » Recipefairy.com (2024)

FAQs

What is Panda Express teriyaki chicken? ›

Try this Panda Express Teriyaki Chicken! Tender, juicy chicken thighs are seared to perfection in a garlic and ginger-infused teriyaki sauce. Serve with rice and steamed vegetables for a delicious takeout-style meal at home made at a fraction of the cost. Teriyaki is one of my favorite flavors for chicken.

How many calories are in Panda Express teriyaki chicken a la carte? ›

Panda Express Grilled Teriyaki Chicken (1 order) contains 8.2g total carbs, 7.9g net carbs, 12.8g fat, 36.1g protein, and 299 calories.

How many calories are in Panda Express teriyaki chicken without the sauce? ›

Panda Express Grilled Teriyaki Chicken No Sauce (1 serving) contains 7g total carbs, 7g net carbs, 11g fat, 30g protein, and 250 calories.

How many calories are in Panda Express Mandarin teriyaki sauce? ›

Panda Express Mandarin Teriyaki Sauce (2 tbsp) contains 15g total carbs, 15g net carbs, 0g fat, 1g protein, and 70 calories.

What kind of rice does Panda Express use? ›

Long Grain Rice – If you're going for fluffy, not sticky, then long grain is the way to go for fried rice like Panda Express! Medium grain or jasmine are okay substitutes to use, but short grain should be avoided.

What is Chinese teriyaki chicken made of? ›

Traditional teriyaki from Japan is grilled meat with a simple glaze made of soy sauce, mirin, sake, and sugar.

Is teriyaki chicken unhealthy? ›

Teriyaki chicken may sound like a healthy choice, but again, it depends. If you end up eating too much rice with it or if the chicken was completely covered with sweet, MSG-rich sauce and glazes, it's not a healthy choice. Affordable teriyaki chicken may be using quite some MSG.

How many calories in a teriyaki chicken and rice bowl from Panda Express? ›

Panda Express Chicken Teriyaki Bowl With White Rice And Super Greens (1 bowl) contains 57g total carbs, 57g net carbs, 0g fat, 43g protein, and 535 calories.

Where is teriyaki chicken from? ›

Ultimately, while teriyaki is of Japanese descent and a traditional method of preparing and cooking meats, the origins of the classic teriyaki dish that we know and consume today is Japanese-American. It is the by-product of American colonization, immigration patterns, and cultural collaboration.

How many servings are in a Panda Express large entree? ›

More Choices
Panda BowlAny 1 Entrée & 1 Side
Family Feast3 Large Entrées & 2 Large Sides
A La CarteAny Side (large and single sizes) (Large side serves 2, large entrée serves 3-4) Any Entrée (large and single sizes)

Is the grilled teriyaki chicken from Panda Express gluten free? ›

The teriyaki sauce is made of ginger, garlic, soy sauce, mirin, and brown sugar. Moreover, the ingredients are prepared fresh using shared utensils which can cause cross-contamination with different allergens. Therefore teriyaki chicken from Panda Express is not gluten-free.

Is Panda Express teriyaki chicken fried? ›

GRILLED TERIYAKI CHICKEN

Grilled chicken hand-sliced to order and served with teriyaki sauce.

How many calories in 6 oz teriyaki chicken Panda Express? ›

There are 340 calories in 1 serving (6 oz) of Panda Express Teriyaki Chicken. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How many calories are in chicken teriyaki chow mein? ›

Nutritional Facts
Amount Per Serving% Daily Value*
Calories 480
Total Fat 21g26%
Saturated Fat 9g45%
Trans Fat 0g
14 more rows

Does Panda Express teriyaki chicken have MSG in it? ›

No MSG added except for that naturally occurring in certain ingredients.

What's the difference between sesame chicken and teriyaki chicken? ›

Is sesame chicken the same as teriyaki chicken? No. Sesame chicken is usually battered and fried in oil, then coated in a thick sweet sesame sauce. On the other hand, teriyaki chicken is usually grilled or pan fried and then glazed with a sweet sauce.

Why is teriyaki chicken so popular? ›

The delicious flavors and simplicity of the dish appealed to diverse palates, and it wasn't long before teriyaki gained popularity beyond Japan's borders. In the United States, teriyaki became especially popular in Hawaii, where Japanese immigrants introduced the local population to this delightful culinary creation.

What does chicken teriyaki sauce taste like? ›

What does teriyaki sauce taste like? Teriyaki sauce has a complex flavour; a mixture of sweet and savoury, tangy and salty. The sweetness comes from the sweet wine and the caramelisation of the sugar, honey or syrup, which also gives the sauce its shiny glaze.

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